I have to pack essential medicines that I may need. So far I have:
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-Asthma pump - pretty much essential or I could die
-Aspirin - take a few pills just in case
-Ibuprofen - different than aspirin so I’ll take a few pills
-Pepto Bismal - never know when you’ll need it a foreign land BUT I was just fine in China
-Imodium - ditto for this too
-Allergy Medicine - I had terrible allergies in Houston plus I have ear problems on the plane
-Lena Cup - for women and your period so need for pads. I HIGHLY recommend this. I was on my period in Hawaii and I wanted to snorkel and zipline without worrying about a pad. I ran around with this baby all day and didn’t feel a thing.
-Mini Pads - taking a few for before and after my period
-Emergen C - taking a few packets so I can get acclimated to the environment quicker
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